Brisbane Based
Holistic Health Specialist
Breathwork Facilitator
Massage Therapist
Remedial/Relaxation
Dry-Needling
Pilates Instructor
About inXhale
Remedial Massage - Breathwork - Pilates - Events
Located in Paddington, inXhale offers high quality treatments across multiple modalities including relaxation, dry-needling and breathwork.
Christopher Marinko is a Remedial Massage Therapist, Breathwork Facilitator, Inferno Hot Pilates Instructor, Myotherapist and is the founder of inXhale.au.
For over ten years, Chris has pursued knowledge to better understand the human body and help people achieve change through manual therapies, sharing knowledge and a commitment to excellence.
Chris can often be found sweating it out at Pilgrim Hot Yoga, where he runs regular classes and events.
*Bookings Essential
**HICAPS on-site and I am fully insured of course.
"I have been working in the massage industry for over 10 years and am passionate about doing this work, I believe that by becoming more knowledgeable and aware of my own body, the better service I can provide to those who come and see me for treatment. I want to share breathwork with as many people as possible!"
- Chris Marinko
inXhale founder
Services
Remedial Massage &
Myotherapy
With a decade worth of experience in the field of Remedial Massage and Myotherapy (dry-needling), Chris uses his extensive knowledge of the human body. to holistically treat and help his clients. Using a plethora of trainings and qualifications, Chris incorporates all he knows in each treatment and approaches his job as a massage therapist with one single focus: "To be of service and be as helpful as possible".
It's no surprise Chris has built a strong following amongst his clients.
Breathwork
Facilitating breathwork since 2020, Chris completed his first training with Dan Pauro of Spirit Breathwork.
Chris has diligently been learning the science and psychology behind the many mysterious benefits of breathwork, including diving into Trauma- Informed Breathwork, Wim Hof and learning from multiple other facilitators.
Breathwork is primarily seen as a tool for self-connection. Breathwork honours the powerful nature of the human body and can help raise awareness and promotes healing.
This safe and natural practice increases a sense of overall well-being and helps reduce stress.
Inferno Hot Pilates
If you are living in Brisbane, head on over to our friends at Pilgrim Hot Yoga and partake in one of Chris' Inferno Hot Pilates classes.
This full-body, High Intensity Interval Training (HIIT) workout targets core muscles using functional exercises which adhere to the low-impact principals of Pilates. Chris's classes suit all fitness levels and are a great way to burn fat, build muscles and get a significant Dopamine boost.
On top of being a multivitamin pill for your soul, heated HIIT is proven to releases both HGH (Human Growth Hormone) and Heat-Shock Proteins in your body, which may have anti-aging benefits and can improve immune function.
It's hot, sweaty, challenging and always worth it.
Be bold, be different...
Nervous System Reset
a grounding treatment combining breathwork, custom massage, hot stones and essential oils..
Be gently guided through your own personalised, breathwork journey which seamlessly flows into a custom massage, focusing on releasing tension and restoring an unparalleled state of relaxation.
Treament available as 90 min or 120 min.
The Nervous System Reset has been uniquely created by us to take you out of your current frame of mind and gently catapult you to feeling like a shiny gold brick, served on ice, over a thin wedge of lemon.. perfectly balanced, relaxed, centered and approaching nirvana...
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“Chris has a wonderful ability to make you feel relaxed and get the most out of your treatment..."
- Diane Robinson
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"Chris' studio is a beautiful, comfortable and tranquil space. Parking is easy and the purple colour of the house makes him easy to find..."
- AJ Gallagher
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“5 star service all around. The treatments and knowledge within the service are amazing and well worth the price...”
- Luke Modini
Contact Us
Visit us at our treatment space located at:
13 Armstrong Terrace, Paddington
Bookings are essential.
Book online now or contact us using the form below, by phone at 0423 929 767, or via email at info@inxhale.au for more information or to schedule an appointment.